Lauren Keeler
Founder & Master Instructor
Lauren's journey in movement began with classical ballet and evolved through years devoted to strength training, bodybuilding, and the study of human performance. That path ultimately led her to Pilates, where science, artistry, and purposeful movement naturally converge. As a Certified Personal Trainer and Fitness Nutrition Specialist with nearly two decades of teaching experience, she approaches every class with equal parts expertise and intention, creating an environment that is both challenging and deeply supportive. Her philosophy is simple: the most lasting transformations are often the quietest—built through consistency, curiosity, and movement that enhances the way you live.
Thaliana Encarnacion
Reformer Pilates Instructor
Thaliana began dancing at just two and a half, spending 13 years developing a deep understanding of form, rhythm, control, and expression. She later found Pilates to be a natural evolution of that foundation—drawn to the intelligence of the method and the freedom of expression that exists within control. As a certified Reformer instructor, her approach is both studied and distinctly her own, honoring the principles of Contrology while exploring the balance between strength and fluidity, structure and individuality. Her teaching reflects what makes Pilates so enduring: mastery of the body without losing the artistry within it. Welcome to the art of Contrology.
Ariana Liceaga
Mat Pilates Instructor
Ariana is a certified Pilates instructor, former elite competitive swimmer, and collegiate triathlete whose philosophy is rooted in rehabilitation, injury prevention, and longevity. After turning to Pilates to recover from multiple athletic injuries, she discovered a lasting passion for helping others move with greater strength and intention. She especially enjoys working with former athletes and postpartum clients and is currently pursuing her Nutrition Coach certification, allowing her to offer a more holistic approach to movement and nutrition—helping clients feel their very best, both inside and out.
Monica Piedra
Reformer Pilates Instructor
Monica understands the body as a work in progress—not a problem to solve. Rooted in bodybuilding, her practice explores strength, endurance, and the quiet discipline of learning to admire the body through every version of itself. A certified Pilates instructor, personal trainer, and nutrition coach, Monica moves fluidly between disciplines, drawn equally to control, power, stamina, and the ritual of becoming. Her work invites clients to look beyond the mirror and experience the body for what it is: capable, evolving, and entirely their own.
Jazmine Garcia
Mat Pilates Instructor
Working in the medical field has shaped Jazmine's approach to movement with a focus on longevity, strength, and feeling your best. As a former dancer, she brings grace and precision to every class. Beyond the studio, she enjoys creating fitness content and sharing her passion for wellness, bringing a warm spirit and uplifting energy that makes every class feel welcoming.
Gianna Scorzetti
Mat Pilates Instructor
Whether she's coaching young athletes or welcoming you into the studio, Gianna leads with kindness, encouragement, and an energy that's impossible not to love. A volunteer cheer coach with a passion for health, fitness, and community, she loves celebrating progress, supporting others, and helping people feel their very best. Her positive spirit and genuine care for those around her make her a wonderful part of the Sweat Luxe family.
Mecker Bedoya
Mat Pilates Instructor
Mecker is an IFA-certified personal trainer and group fitness instructor with an expansive background in Mat Pilates, strength training, step, and kickboxing. Her classes combine smart programming, confident coaching, and a natural sense of musicality to create an experience that feels dynamic and high-energy. Drawing from multiple training styles, Mecker designs each session to enhance coordination, endurance, and body awareness while ensuring every client feels supported and capable.
Stephanie Chavarria
Mat Pilates Instructor
Grounded in healthcare and shaped by years of strength training, Steph's approach is equal parts science and intuition. As a mother, she knows that strength evolves with every chapter of life—not despite it. Her classes are thoughtfully coached, empowering, and rooted in the belief that feeling seen is just as important as feeling challenged. With a special passion for glute-focused training, she helps clients build lasting strength from the inside out.
Kimberly Almonte
Mat Pilates Instructor
Kim is an ISSA-certified Mat Pilates instructor with a background in competitive cheerleading and dance. Her athletic foundation evolved into a passion for coaching, shaping the magnetic energy and thoughtful presence she brings to every class. Kimberly's approach blends strength, flexibility, and body awareness with an engaging, dynamic style. She is also pursuing a degree in Forensic Psychology, complementing her interest in the connection between physical and mental well-being.
Leonela Rosario
Mat Pilates Instructor
With a lifelong dance background and years of teaching experience, Leonela knows how to command a room—and make you feel like you belong in it. An ISSA Certified Mat Pilates Instructor, she brings musicality, strength, and serious personality to the mat. Expect a deep burn, an infectious energy, and the kind of encouragement that gets you through one more rep. Her goal: to have you leave feeling strong, a little unstoppable, and completely obsessed with what you just did.
Eddiana Rosen
Yoga + Mat Pilates Instructor
Certified in Sculpt, Classical Pilates, and Vinyasa Yoga, Eddiana brings personal experience and heartfelt encouragement to every class. After welcoming two babies and navigating her own 50-pound transformation, she understands the patience, strength, and self-compassion it takes to reconnect with yourself through motherhood. Her teaching blends thoughtful sequencing with energizing movement to build core strength, confidence, and mental resilience. Whether on the mat or reformer, she creates a welcoming space to feel challenged and supported—a place to recognize your strength and make room for yourself.
Alexandra Vaccaro
Yoga Instructor
Alexandra is a Licensed Mental Health Therapist, certified yoga teacher, and mother of two whose work reflects a deeply holistic approach to wellness. With a special passion for women's wellness, she combines her background in mental health with the restorative practices of yoga, emphasizing the importance of slowing down, embracing stillness, and creating space for both physical and emotional restoration. Her classes are designed to foster balance, resilience, and a lasting sense of well-being through breath, presence, and compassionate guidance.